Explore Our Classes
Discover our range of classes designed to enhance your mind, body, and spirit.
HOT YOGA
Intense heat for deep stretches and detoxification
Discover our range of classes designed to enhance your mind, body, and spirit.
Member Stories
“I walked into the first class bent over and came out with no pain and walking straight up.”
Bill Deloney
“I've lost about 20 pounds since I started.”
Charles Opheim
“I've learned to accept my body for its uniqueness.”
Theresa Gillingham
“No matter how much stress I am under, I always leave my class feeling better than when I went in.”
Cindy McMillin
“I'm in the best shape I've ever been in and I know it's because of the studio.”
Kim Fredenburg
“I rarely have pain in my body now.”
Ed Rankin
“My yoga practice allowed me to work through my injury and continue my lifestyle.”
Joel Hallford
“My friends have commented on my overall appearance.”
Phyllis Whigham
“I happened to lose 35 lbs in approximately four months.”
Aaron Smith
“It has helped me with the stress in my life.”
Karen Austin
“A new found peace is within me.”
Rachel Davidson
“Yoga is a complete fitness package.”
John Worden
“Hot yoga is the quintessential fundamental blend of balancing body/mind/spirit.”
Michelle Shiller, DO, MSPT
“A healthy approach to eating, increased flexibility, increased focus and a sense of serenity.”
Michael Welch
“Fixing my bad shoulder, avoiding carpel tunnel surgery, and healing my painful right knee have all been solved.”
Mark McDonnell
“My body physically craves yoga: the sweat, the release and the wonderful feeling of accomplishment.”
Lindsay Parks
“Weight loss, cellulite loss, lower stress, improved mental perspective and a healthier lifestyle.”
Wendi McGowan
“I have never felt so good about everything and had so much energy during the day.”
Marc Weems
“I truly believe that it can help change your outlook on life.”
Bill Kritzer
Based on 293 Google reviews across all locations
Intense heat for deep stretches and detoxification
An experience beyond a place to exercise, a fitness escape with patented environmental controls, and a class starting every 30 minutes. Take your senses on a journey where what you see, hear, smell, and feel elevates your fitness and wellness to a new level.
Special Offer: $24.99 Trial Month
Less than a single $30.00 drop-in class
Not your traditional yoga studio. A revolutionary approach to fitness.
Floor-to-ceiling screens, curated soundscapes, and synchronized visuals that transport you to faraway destinations.
Coaches provide 100% personalized attention while video handles instruction. One coached class equals 10 traditional classes.
Classes starting every 30 minutes, 7 days a week. Find a time that fits your schedule, any day of the week.
Classes start every 30 minutes!
Everything you need to know before your first class.
Start with our unlimited trial month and experience everything ALIVE has to offer. Classes starting every 30 minutes, 7 days a week.
Less than a single $30.00 drop-in class
Questions? Contact our team or call (214) 999-8987, Option 2
